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The Official Get 'Em Girls
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1:08 PM
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Follow My Lead: Digiwaxx, Ne-Yo, Spotlight Live
We are on a health kick! Jeniece suggested that we shouldn't eat ANY carbs and sugar for two weeks (including some vegetables and all fruits). This sounded like a great idea - a quick and easy way to loose weight and drop a few inches before we started True Control Fitness's Boot Camp.
Day 1: We were very busy with our photo shoot and didn't have time to even think about food - so for the most part it went smoothly.
Day 2: Jeniece and Shakara appeared not to be hungry or even phased about not having any carbs and sugar in the body. I on the other hand was going through withdrawal and on the verge of a breakdown. Needless to say I broke down last night. I realized that the whole no carb diet isn't for everyone; I personally think that "IT'S NOT NATURAL". So instead of doing absolutely no carbs I have made a few modifications, all the fruits and vegetables I want and low carbs! :)
Joan
Posted by
The Official Get 'Em Girls
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12:57 PM
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Follow My Lead: It's Not Natural, No Carbs, True Control Fitness
Posted by
The Official Get 'Em Girls
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12:31 PM
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Follow My Lead: Get 'Em Girl of the Week, Kerry Debruce, Klad Creative
Shakara- Today was a tough day. Joan was a little attitudinal (yeah I know that is not a word) she claims her attitude had nothing to do with food however I don't believe her. Jeniece was in good spirits. We had a meeting yesterday evening with Keisha and Lisa; the owners of True Control Fitness. They will be training us in a boot camp. We will begin on Jan 28th and go until June 6th with a one week break. The boot camp starts at 5am in the morning (there goes my hairdo's not to mention my nightlife). Keisha and Lisa also told us that cutting our carbs was not necessary. They briefly went over food combining which is eating a meat with vegetables or eating your carbs with vegetables. However, you should never eat your carbs with your meet. Yeah I know it is a lot..lol. Also, Jeniece and Joan have decided they don't like the name Operation Sexy Body, so stay tuned for a possible name change. I guess I should mention on day 2 I broke my no carbs. I hade a slice of pizza and a cranberry/pineapple drink at the Ne-Yo event....the saga continues
Posted by
The Official Get 'Em Girls
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12:00 AM
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Follow My Lead: No Carbs, Operation Sexy Body, True Control Fitness
Here are some "behind the scenes" photos from our shoot with VH1's Piper Carter. Despite having not an ounce of sugar all day, we made it through...God is good!
Stay tuned...
Posted by
The Official Get 'Em Girls
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2:18 PM
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The Get 'Em Girl's as a group decided we wanted to loose weight. We are calling this decision OPERATION SEXY BODY. From today until the re-release of the Get 'Em Girls' Guide to Unlocking the Power of Cuisine we are loosing weight. Starting January 28th we will begin Boot Camp with True Control Fitness. Keisha and Lisa are going to whip us in shape and we look forward to the challenge. In order to prepare for Boot Camp and develop some discipline, we decided to give up carbs for two weeks and start working out. So stay tuned daily to check out our confessionals.
DAY 1
Shakara- Today was okay. We did a photoshoot with Piper, therefore I was so busy getting ready I really didn't getting a chance to eat until 2pm. Jeniece and Joan made a salad with chicken and chick peas...sounds yummy. Jeniece and Joan's attitudes were pretty ok for the first day. I am going to have to keep an eye on Joan...she's a feisty one. I didn't get a chance to work out today, however I will tomorrow.
Posted by
The Official Get 'Em Girls
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11:56 PM
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Follow My Lead: Operation Sexy Body, Shakara
We have been slipping on our bloggin duties... however
Happy belated New Year! Did you miss us (smile)? Well we're back and we have exciting news. As you all know we self published, The Get 'Em Girl's Guide to Unlocking the Power of Cuisine, in April of 2007. Due to our hard work, your support and a couple of answered prayers; we have signed a two book deal with Simon and Schuster! 2008 will be an exciting year for the Get 'Em Girl's, please stay tuned for updates on the launch of our new website and our signature lifestyle event "The Get 'Em Girl's Bite Out."
Posted by
The Official Get 'Em Girls
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11:52 PM
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Follow My Lead: Get 'Em Girls of the Week, Get 'Em Girls' Bite Out, Simon and Schuster